Imagine for a moment that you are a magnificent, gorgeous human being, worthy of being appreciated, cherished and loved unconditionally. Imagine waking in the morning and greeting yourself with the words, “Good morning Beautiful! I am so excited to spend this day with you!” Then you go about your day with a skip in your step and a smile on your face because you are in love. Yes, you are in love with yourself. Young children do this naturally until they repeatedly receive subtle negative messages that they are either, not good enough, or do not deserve to be happy and loved. Along the way, we subconsciously accept these negative ideas about ourselves and move from loving ourselves wholeheartedly, to criticizing and judging ourselves on a regular basis.