Tag Archives: Heal Your Life

Developing New Thought Patterns to Help our Bodies Heal

Heal Your BodyIn my previous article, I discussed how our thoughts directly affect our health. Let us now take a look at limiting beliefs, the body’s messages, and how we can change our thought patterns in order to assist our bodies to heal and maintain optimum health.

The limiting beliefs that we hold are only learned thought patterns and thoughts can be changed. When we have heard, observed or experienced something several times, our subconscious mind takes in the information and draws generalizations and conclusions. Even if these beliefs are false, they become our ‘truth’ and can negatively affect our health and severely limit us in living our best lives. Continue reading

How our Thought Patterns Directly Affect our Health

Mind-Body ConnectionMany of us believe that ill health is something that happens to us and we seldom have a choice in the matter. On the other hand, bestselling author Louise Hay, claims that we are each responsible for all of our experiences, including our so-called illnesses, through our own thought patterns. This might sound far fetched, but neuroscience is now backing this up with a growing amount of research showing that when we consciously change our thoughts, we rewire the brain and establish new patterns. Neuroplasticity is, quite simply, the ability to alter (positively and negatively) the neural networks in our brains. One of the world’s most respected neuroscientists, Dr Richie Davidson, says that they have now discovered that even our genes are not fixed and can be influenced by our mental environment! Continue reading

Event: Live Your Best Life

Change Your Thoughts, Love Yourself, Live Your Best Life is a one-day interactive workshop based on the philosophy of Louise Hay which will provide some powerful and practical tools and information for living your best life.

Where: Cato Road, Glenwood, Durban
When: Sunday 22nd June 2014 from 10h00 – 16h00

Book your space – R550 includes workshop notes, light lunch, teas and coffees
Email: mail@believeinchange.co.za

Find our event on FACEBOOK