Tag Archives: Affirmations

The Mind-Body Connection: Part 4 – Ovarian Cysts

Ovarian CystsAny dis-ease indicates a possible need to alter our subconscious limiting thought patterns and beliefs. If we know how to decode our body’s messages, then facilitating our own healing becomes easier. This is a valuable tool to use in conjunction with natural or conventional healing. It is important to note that having a physical dis-ease does not mean that there is something wrong with us. It simply means that on some level, the limiting thought patterns and beliefs from our past may be inhibiting us from living a full, happy and healthy life now.

Let’s look at some of the underlying metaphysical (non-physical) factors that may be contributing towards ovarian cysts, as well as the new thought patterns (affirmations) to use for reprogramming the subconscious mind. Continue reading

The Mind-Body Connection: Part 3 – Thyroid Problems

Thyroid ProblemsIn this article I will discuss some of the underlying metaphysical (non-physical) factors that may be contributing towards thyroid problems, as well as the new thought patterns (affirmations) to use for reprogramming the subconscious mind.

Thyroid Problems
The throat area, including the thyroid, is the centre of expression and creativity, and in order for the thyroid to remain balanced and healthy, it is imperative that you allow yourself permission to live your life the way that you want. Continue reading

The Mind-Body Connection: Part 2 – Menstrual Disorders

Menstrual DisordersIn Part 1 of this series, I addressed the possible metaphysical causes of endometriosis. Let’s now have a look at some of the underlying metaphysical (non-physical) factors that may be contributing towards menstrual disorders, as well as the new thought patterns (affirmations) to put into place. Remember, our body is always reminding us to love ourselves physically, mentally and emotionally!

Menstrual Disorders
Menstrual disorders can be an indication of a difficulty in accepting one’s femininity. Continue reading

The Mind-Body Connection: Part 1 – Endometriosis

Endometriosis

In this series I will address specific disorders and diseases and discuss some of the underlying metaphysical (non-physical) factors that may be contributing towards them, as well new thought patterns (affirmations) to use for reprogramming the subconscious mind.

Remember, our bodies respond directly to our inner thoughts, beliefs and emotions, as well as to outer influences such as nutrition, how we treat our bodies, our environment and other possible external factors. A physical issue can be our body’s way of communicating to us that something in our inner world (our subconscious thought patterns or emotions) is not beneficial to us. Listening to our body’s messages can provide clues as to which thought patterns require reprogramming in order to help our bodies heal. Continue reading

Developing New Thought Patterns to Help our Bodies Heal

Heal Your BodyIn my previous article, I discussed how our thoughts directly affect our health. Let us now take a look at limiting beliefs, the body’s messages, and how we can change our thought patterns in order to assist our bodies to heal and maintain optimum health.

The limiting beliefs that we hold are only learned thought patterns and thoughts can be changed. When we have heard, observed or experienced something several times, our subconscious mind takes in the information and draws generalizations and conclusions. Even if these beliefs are false, they become our ‘truth’ and can negatively affect our health and severely limit us in living our best lives. Continue reading